Searching for tips related to whitening teeth has not gone well so far for you. You want to look your best and you know that a smile is an important part of this. Use the advice provided in this article to give yourself that great smile that you desire.

Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. Try using the back of the peel from a lemon or orange to rub your teeth with to get them to shine. You can also add a little bit of salt to the citrus peels to enhance the results.

Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.

Try natural remedies to whiten your teeth. Hydrogen peroxide and baking soda have long been known to whiten teeth. These can be used together as a paste to brush your teeth with. You can also swish with a mixture of peroxide and water two or three times daily. This will not only whiten your teeth but will improve the overall state of your oral health.

To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it’s important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It’s the best way to make sure that your pearly whites will keep on sparkling.

Drink lots of water in order to maintain the whiteness of your teeth. The water will gently rinse your mouth, preventing stains from developing on your teeth. You should drink water while you are eating and after you eat.

There are a variety of home ingredients that you can use to get your smile looking a little whiter. You can try using lemon juice or baking soda to help get a cleaner smile. Many home ingredients have been proven to give you a whiter smile with little effort.

After you undergo a whitening teeth procedure, it is important that you brush your teeth after every meal. Food can encourage the growth of bacteria in your mouth and on your teeth. Again make sure that you are brushing regularly because the bacteria will have a much easier time damaging your teeth when your teeth have not yet hardened following the procedure.

You need to talk to a dentist before you try to whiten your teeth on your own. If there are any dental procedures scheduled in the near future, don’t do anything about teeth whitening until after it is completed.

It is very easy to become “addicted” to whitening your teeth. Overuse of whitening products, especially those with bleach, can have an adverse effect on your teeth and gums. Once you have reached your white level, continue with touch-ups once a month. Multiple bleaching treatments should only be done once or twice a year.

You can whiten your smile just by switching your lip makeup. Use lip gloss or blue-tinted lipstick to improve the appearance of your smile. By using lipsticks which are berry-colored or blue-tinted reds, your teeth will seem whiter. Do not wear matte lipsticks because this will make your teeth look dirty.

Schedule regular appointments to have your teeth cleaned. Yearly appointments for teeth cleanings are recommended. Many people do who do not visit the dentist on a regular basis are quick to buy harsh chemicals to whiten their teeth later. Avoid stained teeth and harsh chemicals completely by having your teeth cleaned at the dentist at least once a year.

Don’t drink water with added fluoride and avoid toothpaste with it. It has been reported that fluoride can stain or discolor your teeth. Once teeth are stained, it’s hard to get them back to their natural color. Many countries have recently banned fluoride because it has been reported to cause disease.

Extra Virgin Olive Oil could be the key to getting your teeth whiter. The oil has been proven to contain ingredients that whiten your teeth. To use this method, begin by brushing your teeth with normal toothpaste. Then, pour a tiny amount of the olive oil on a washcloth and scrub your teeth.

If you experience tooth sensitivity right after you have your teeth whitened, don’t panic! You’ll often experience some sensitivity for about a day or so after the procedure. If it persists more than a couple days, then you should get an appointment with your dentist to have your teeth examined.

Use a mouthwash for whitening. This method works relatively slowly, but it does work. Most popular whitening mouthwashes use hydrogen peroxide to produce the whitening effect. Simply swish the mouthwash around in your mouth for about half a minute twice a day then brush your teeth.

If you are a gum chewer, make use of gums that feature whitening of the teeth substances and promises on their packaging. That way, not only will you have fresh breath, but you will also be on your way to having whiter teeth as you chew over time. Multitasking at its best.

Use an electric toothbrush. Experts have found that electric toothbrushes are superior to non-electric ones. Electric toothbrushes are more likely to reach areas regular toothbrushes cannot. The pulsating of electric toothbrushes also means that they do a far superior job of brushing your teeth. This eliminates stains far more efficiently.

Talk with your dentist before beginning any teeth whitening program. If you currently have any sort of dental disease or issue, your dentist may recommend a specific method of teeth whitening. Most natural remedies do not have side effects, but if you are prone to gum problems or teeth sensitivity, some remedies may not be appropriate.

In summary, your search for tricks on how to best whiten your teeth has not proven to be successful to this point. Try all of the free advice listed here in this article and hopefully you will be well on your way to a fantastic and healthy looking smile.