Many people love the look of white teeth. It makes you appear healthy, gives your smile that extra shine, and shows people that you take pride in your appearance. This article will give you many tips on whitening teeth. Try out these tips, and you will have that Hollywood smile that most people only dream about.

Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.

Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.

Read the directions of home whitening products completely before starting treatment. Rather than giving you whiter teeth, it will result in gum inflammation, mouth irritation and possible irreparable damage to your teeth. Don’t extend any teeth-whitening session beyond the amount of time listed in the product’s instructions.

If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.

To get better results from any natural whitening teeth method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.

One of the simplest ways to keep your smile bright and white is to make standing appointments for regular cleaning with your dentist. Your dentist will be able to get rid of the tartar and stains which have developed over the years. Not only do regular cleanings help to whiten your teeth, but they also prevent gum disease and cavities.

An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.

You have to know that smoking will stain your teeth. By spending hard-earned cash on teeth whitening products and then smoking, you are just throwing your money out the window. All the benefits of this product will not matter when you are smoking.

Use different lip color to make your smile appear whiter. Try a blue-based color, or opt for a shiny lip gloss. When choosing a color for your lip gloss, stick to reds or blues, as these colors can help your teeth look whiter. Do not wear matte lipsticks because this will make your teeth look dirty.

Keep your teeth whiter by rinsing your mouth with water right after consuming drinks that cause staining. The pigments in these beverages, such as brightly colored drinks made from powder, coffee, tea and other dark-colored ones, easily stain your teeth. When you follow them with water, they are less likely to leave stains. You can also lighten your coffee with non-skim milk and drink through a straw to lessen the chance of staining your teeth.

Learn to brush properly to get a whiter smile. You should be holding your toothbrush at a 45-degree angle against your gums and then using a circular motion to brush your teeth with instead of the back and forward motion you were taught. To make sure you don’t scrub too hard, hold the brush like you would a pencil.

Keep your tongue clean daily to keep your teeth whiter. Using a tongue scarper every morning not only gets rid of a lot of bacteria, but it can also greatly freshen your breath. The scrapers are more effective at getting rid of bacteria than brushing your tongue, so invest in one to get a whiter smile.

In order to get your teeth whiter, make sure that you don’t drink any water that has fluoride or use any toothpaste that has fluoride as an ingredient. It has been proven that these products stain your teeth and when people have stopped using them, their teeth stop getting discolored.

To get your teeth whiter at home, you can use an orange peel. The ingredients that make up an orange are good for removing discoloration from the enamel. To use this method, simply peel the orange and rub the peel on your teeth for at least 3 minutes. You can then spit it out.

Contrary to what you may have heard, you won’t get whiter teeth using lemon or lime juice. It is best if you don’t use them at all. They can have an opposite effect than desired, wearing down enamel and creating even more discoloration and even cavities.

An interesting tip with respect to tooth whitening involves lemon and baking soda. If you squeeze some lemon juice onto baking soda then use the paste to brush your teeth, it actually can help whiten your teeth. This is because of the chemical reaction between baking soda and lemon acid.

Although brushing your teeth is a good thing, do not do it too often if you want white teeth. By over brushing, you could wear away the enamel of your teeth which can cause discoloration. Most dentists recommend it is best to brush your teeth twice a day, once in the morning and once before bed.

The tips in this article can really help you to understand teeth whitening and some of the things that you can do to have a Hollywood smile. Just make sure that if you experience any pain, you stop right away. Sometimes people with more sensitive gums will need to take extra precautions when whitening their teeth. Also, remember that some tips will not work for everyone. You have to experiment sometimes, before you find what works for you.