by Tom Harrison | Feb 5, 2002 | Weight Loss
“I’m on a diet”. Do those words sound familiar? It is proven that “diets” do not work for long term weight loss. When you go on a diet, you tend to starve yourself, but your body needs food to produce energy. What you need is a lifestyle...
by Tom Harrison | Feb 2, 2002 | Weight Loss
Losing weight isn’t just about looking great. It will do that, but it can also make you physically healthier. This article will give you advice on losing weight no matter how much you have to lose. A great way to start losing weight is to snack on something...
