People are under the assumption that getting white teeth is difficult. The only way this is true is if you are not willing to learn new information about teeth whitening. In this article, you are going to be provided with information that will assist you in the getting the kind of teeth you thought only existed in the movies!
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.
After you have whitened your teeth, be careful of what you drink and eat. Whitened teeth will easily absorb color from what you eat. That’s why you should keep away from dark foods and drinks for a few days after a whitening treatment. Coffee, for instance, is a fine example of a potentially stain-causing beverage that your teeth will be susceptible to.
Find a whitening teeth program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.
Try natural remedies to whiten your teeth. Hydrogen peroxide and baking soda have long been known to whiten teeth. These can be used together as a paste to brush your teeth with. You can also swish with a mixture of peroxide and water two or three times daily. This will not only whiten your teeth but will improve the overall state of your oral health.
To keep your teeth white, be sure to use a straw when you are drinking beverages with high levels of acidity. The acidity in beverages, like sodas or sports drinks, can affect the color of your teeth, but the straw acts as a barrier. This will not change the color of your teeth overnight and if your teeth are already stained it will not take off the stain. It will help to prevent more discoloration.
Eat more strawberries. Strawberries are great for whitening your teeth. You can ever go so far as to mash them up into a paste. You can use this paste to whiten your teeth. Apply the paste to your teeth and leave it there for about five minutes before rinsing out your mouth.
Stay away from yellow gold jewelry if you want your teeth to look white. The color will make yellow tones in your teeth even more prominent. Instead of gold, go with silvers, diamonds, rhinestones and white gold. These colors will help accentuate the white in your teeth making your smile gleam.
Be sure to speak with a dentist before you use any kind of store bought chemicals for whitening teeth. Your dentist can inform you about which products are the most effective and if any of them have negative side effects.
You can whiten your teeth at home with some common items. Mix peroxide and baking soda into a paste. Brush your teeth with this paste for several minutes. You can repeat this often as it is safe and non-toxic. Using at home products is cheaper and safer than products with unknown ingredients.
Although it may not seem pertinent to whitening teeth, it is actually important to floss your teeth if you want whiter teeth. By flossing your teeth, you are getting rid of food particles, bacterias and germs that can cause your teeth to discolor. Try to floss at least twice a day.
There are a variety of products that you can use to whiten your teeth that are available at your local convenience store, pharmacy, and super saving stores. White strips are very effective and can be used even with the busiest of schedules. Look for coupons online to make your purchase economical and effective in whitening your teeth.
You need to use a toothpaste with a whitening agent, and baking soda is a great additive to look for as well. Any brand will do, but Arm & Hammer is one of the best toothpastes. It is also suggested that you brush twice or more a day in order to create a whitening teeth experience.
Drink plenty of water. When you drink water, you wash food particles away from your teeth. Extra food that remains on and around your teeth cause bacteria and tooth discoloration, so getting in the habit of drinking after every time you eat will give you a whiter smile. Drinking plenty of water also provides health benefits as well.
If you’ve just had whitening done on your teeth, use a straw to sip beverages to keep the whitest color. Stay away from dark beverages such as coffee, sodas or grape juice. They may stain your teeth. By utilizing a straw, you are minimizing the amount of contact that the liquid has with your teeth. This is a great way to keep your teeth whiter and healthier.
As was stated in the beginning of the article, if you put your mind to it, you can make your teeth whiter than you ever knew was possible. The tips that were provided to you in this article are meant to help you take the first step in the direction of getting the teeth of your dream
