by Tom Harrison | Feb 11, 2002 | Weight Loss
Many people sit in front of the TV and watch weight loss programs hoping to find the right motivation. They hope that someone will finally have the story that speaks to them and energizes their desire. Do not be that person. Be the person that takes these tips and...
by Tom Harrison | Feb 8, 2002 | Weight Loss
You’ve probably tried all kinds of diet and exercise routines, but you still can not lose weight. That is because there are a lot of people like you. Boredom is one of the top reasons that people give up on their weight loss. Keep reading to learn exciting new...
by Tom Harrison | Feb 5, 2002 | Weight Loss
“I’m on a diet”. Do those words sound familiar? It is proven that “diets” do not work for long term weight loss. When you go on a diet, you tend to starve yourself, but your body needs food to produce energy. What you need is a lifestyle...
by Tom Harrison | Feb 2, 2002 | Weight Loss
Losing weight isn’t just about looking great. It will do that, but it can also make you physically healthier. This article will give you advice on losing weight no matter how much you have to lose. A great way to start losing weight is to snack on something...
