Your clothes fit fabulously, your skin is luminous and your hair looks gorgeous. However, without a brilliantly white smile, you will find yourself lacking self-confidence. Here are some suggestions to help whiten teeth!
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it’s important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It’s the best way to make sure that your pearly whites will keep on sparkling.
After you eat, you should be sure to brush your teeth. Leftover food particles can lead to bacterial growth on the surface of your teeth. If your teeth haven’t yet been cleaned, they can be damaged by bacteria growth, so remember to brush them.
If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you really want to get a bright white smile, then you need to make sure that you quit smoking for good, so that your teeth do not redevelop a stain.
To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
Understand that whiteners will not have any beneficial results on artificial teeth. Crowns, fillings, veneers and implants will remain the same color. If you whiten your teeth it might make any dental work you have done stick out.
Some whitening treatments require you to use a tray containing whitener. It is important that this tray fits comfortably around your teeth. If the tray is not securely seated on your teeth, your gums can become irritated or inflamed by the whitening chemicals. Stop using the product if you show any signs of negative reactions, whether there is a difference in size or not.
If you want whiter teeth, take a tip from beauty pageants and try using vaseline on your teeth. While it won’t taste fantastic, it can create a stain barrier on your teeth for a couple hours.
Strawberries, among other fruits, work as excellent teeth whiteners. Eat them regularly and make sure to bite into them with your front teeth to reap the benefits of their teeth-whitening properties. Another way to utilize strawberries to whiten teeth is to mash them in a paste, apply and leave on for 5 minutes. Make sure to rinse thoroughly afterward to remove the sugars.
Clearly, there are many options to putting up with less-than-white teeth. Look your best by following the tips in this article. Put the advice in this article into practice, and you will be smiling with a confidence you never had before.