You should always be doing everything you can in order to take proper care of your teeth. They are one of the first things that people notice about you. Sure, you go to the dentist, but what are you doing at home for maintenance? Keep reading to find out some great advice.
Buy high-quality toothbrushes, and replace them as needed. The best toothbrushes are ones that are soft and gentle to your gums. If your teeth bleed when brushing, you might need a softer brush. After a month, replace your toothbrush since bacteria develops on it quickly.
A toothbrush should be replaced every three to four months. If your toothbrush’s bristles tend to become frayed before the three to four months, you will need to replace your brush sooner. As soon as you notice the bristles fraying, you should discontinue use and go purchase a new toothbrush.
After you have brushed your teeth follow up with a good fluoride rinse. A fluoride rinse will help protect your teeth by hardening the enamel on your teeth. For the greatest benefit rinse for at least one minute. The proper procedure for rinsing is to swish the mouthwash between each tooth; then, finish with a quick rinsed to help freshen your breath.
You may want to avoid mouthwash that contains alcohol, especially if you are older than 50. Alcohol will cause a burning sensation since your teeth and gums become more sensitive as you get older. The best choice is a mouthwash without alcohol that contains fluoride. For best results, use it two times a day.
One of the first things people notice about you is your pearly white smile, whether you realize it or not. This is why you want to ensure that your teeth are looking their best at all times. Brushing and flossing your teeth everyday can ensure that you are flashing everyone your very best smile.
The best way to maintain a beautiful smile is to visit your dentist on a regular basis. Usually you should visit your dentist at least every six months. This will help your dentist identify any issues before they become serious problems. Also, with regular cleanings, your mouth will be as healthy as possible.
Only use mouthwash free of alcohol. Alcohol as an ingredient can dry out the tissues in your mouth. This creates a breeding ground for the very bacteria you are hoping to avoid. Alcohol-free mouthwash is also less of a temptation for kids and teenagers looking to experiment with when bored.
Always use toothpaste that contains fluoride. There are very few toothpastes available that do not contain fluoride, but some of the newer organic toothpastes do not. Fluoride is essential for strong and healthy teeth. So if you want to use an organic toothpaste that does not contain fluoride, use it after you brush with a fluoride toothpaste.
Don’t dissuade kids from toothbrush chewing. It will not harm the child or the brush and may provide small cleaning benefits. It also allows your child to become familiar with the brush. They are more likely to be cooperative when they have a chance to explore the brush on their own first.
Do you find your teeth hurt when you drink your hot coffee or cold beverage? It’s important to let your dentist know that you’re having sensitivity issues, and it’s a good idea to use a toothpaste made for this. There can be an underlying cause that the dentist might be able to identify. These problems should be treated early.
Invest in one of those small hand-held mirrors like your dentist uses in his office. It can help you to spot plaque and tarter build-up in places not accessible to the naked eye and can assist you when you’ve got something stuck in between teeth. You can also use it to inspect your mouth for anomalies that may indicate underlying health issues.
Flossing and brushing are great dental practice that you should do regularly. However, the chances that you will destroy everything in your mouth in terms of bacteria are very slim. Get some antibacterial mouth wash and use it once a day to eliminate most bacterias.
When choosing a dentist, don’t forget to think about location. Do you work? Would it be more convenient to go to someone who is near your office? Or would you prefer to go to someone that is close to your house? If it is inconvenient to get to your dentist, you might not go, which is why it is important to consider this factor.
You should now be able to confidently say that you’re going to be able to take better care of your teeth in between dental visits. Your dentist will be happy to see you next time with good news that he or she can tell you’ve changed your practices when it comes to your teeth. Be happy with the positive changes you’re about to make.