Hemorrhoids are one of those things most people have experienced but no one wants to talk about. They have been the subject of too many jokes on late night talk shows. Well, you don’t have to talk about them, but you shouldn’t ignore them. Here are some tips to help you deal effectively with hemorrhoids. –Then you can forget about them.
Constipation can contribute to the development of hemorrhoids or make them worse if you currently have them. Consume a diet rich in high-fiber foods or take a fiber supplement every day. Drink plenty of water along with the extra fiber as this will help your stool to become softer and easier to pass.
Although or perhaps especially because this problem can be a bit uncomfortable for many people to talk about it is essential that you know what is going on and feel comfortable talking to a medical professional. Remember that they have seen much stranger problems many times throughout their life and career.
If alternative treatments aren’t working, try relieving the discomfort of hemorrhoids with herbs. There are two types of herbs that have proven successful in providing relief from hemorrhoids. The first is butcher’s broom, which contains ruscogenin, a plant compound known as a steroidal saponin. Ruscogenin helps to reduce hemorrhoidal bleeding by constricting blood vessels. The other herb is horse chestnut, which contains aescin, a combination of saponins. Aescin is effective in strengthening the walls of veins, which helps to prevent the development of hemorrhoids.
If constipation is a big problem, you are going to have more hemorrhoids. Consider taking a good fiber supplement. This supplement will soften your stool and make it easier for you to pass bowel movements. This is great for the people that do not like to eat fruits and vegetables on a regular basis.
Hemorrhoids can come around during pregnancy because of all the extra weight and stress that your body is carrying around. It is best to lay on your left side if you are going through this for 20 minutes every five hours so that the blood vessels of your hemorrhoids can get some relief from the pressure of your uterus.
If you are experiencing pain and inflammation from your hemorrhoids, try to soak in a warm tub. Fill your tub with enough warm water to cover the area and lay back with your knees raised. The warm water will increase the blood flow to the anus and reduce the swelling. Do this a few times a day to help reduce the swelling.
Consume foods rich in fiber to avoid constipation. If you find yourself constipated often, the excessive pushing can lead to hemorrhoids. Hemorrhoids are caused by inflamed veins that swell and bulge. If your digestive system is healthy because you have been eating fiber-rich foods, you may be able to avoid hemorrhoids.
If you have tried just about everything under the sun to get rid of a large or painful hemorrhoid and nothing works, you may want to consider rubber band surgery. As painful as this may sound it is most effective. With this surgery, a doctor ties tiny rubber bands around the hemorrhoid to remove it.
If your constipation has given you hemorrhoids, you’ll need to address this cause before you see any relief. Straining to have a bowel movement can often cause hemorrhoids, so switching to a high-fiber diet may make things move through your system more easily. Apple cider vinegar is an effective natural laxative that can help.
Smaller, prolapsed hemorrhoids can be pushed back inside the anus if you are willing to get down and dirty. This will eliminate some of the pain and discomfort associated with the hemorrhoid. Although you cannot see it, think of it like a skin tag or a larger mole. You can push it back inside.
A great tip for your painful hemorrhoids is to make sure that you eat plenty of high fiber food. This is important because this will give you much softer stool which results in less pushing needed to achieve a bowel movement. Fruits and vegetables are your friend here.
We hope these tips have helped you deal with an uncomfortable subject. Hemorrhoids are a small problem that can get much worse. It is best to really become informed, so you are able to treat them effectively before they have a chance to get worse. Enough said.