Patrick Flanagan’s Original Silica Hydride is Back!!!

I cannot begin to tell you how exited I am that Patrick Flanagan’s original Silica Hydride is back. And even better, we have partnered with iHerb to bring it to at the lowest price ever.

In fact for a limited time you can get an additional $5 off your initial order simply by entering our promotion code JIP006 at checkout.

Follow this link for Hydrogen Boost and enter this promotion code JIP006 at checkout.

This is the original microcluster formula, microclusters improve absorption by 300%.

One capsule gives you more antioxidant power than any other antioxidant many times over.

 

 

Surviving Allergy Season – Tips To Help You Cope!

Anyone that has allergies knows what a nuisance they can be. You do not want to make yourself stay at home all the time, get to living your life again. You can learn how to beat those allergies and live your life in the article below.

If you suffer from allergies, you need to carefully choose which laundry detergents you use. Certain brands of detergents can trigger allergy symptoms. If you find that all detergents bother your allergies, you could always wash your clothing, and your linens with baking soda. Also, allow your clothing to air dry rather than using a dryer.

Even when people try to avoid the things that cause their allergic reactions, they might not be aware of conditions in their environment that can worsen their symptoms. Smoking, aerosol sprays, pollution, fumes, and humidity all can cause increases in the symptoms for people who suffer from allergies and should be monitored.

During certain times of year, people who suffer from allergies have reactions to things in their environment. If you are having symptoms that you think are related to allergens in your environment, consult your physician to try to identify the culprit. Taking over the counter remedies may work to some extent, but you are better off seeing a doctor to advise you on your condition.

You can find a large number of over-the-counter and prescription remedies for allergies, but you may need to try a few before you find the one that works best for you. Your allergist may be able to provide samples of prescription medications. If you try an over-the-counter medication, buy the smallest box or bottle available. If that medicine doesn’t work to soothe your symptoms, you can try the next medication without spending too much money.

For many allergy sufferers, it is impossible to effectively treat symptoms on their own. When the effects of seasonal and other allergies become too much to bear, it is wise to seek the assistance of a medical professional. By consulting with a specialist, you will have greater access to useful diagnostic tools and prescription treatments that would, otherwise, be unavailable to you.

This article will have hopefully given you some information about living your life and dealing with allergies. The world has too many opportunities and delights to offer for you to allow allergies to get in the way, and therefore you need to put these tips into action right away.

Suffering From Acid Reflux? Help Is Here!

Have you ever wondered what you’re doing wrong to be suffering from acid reflux so badly? It’s time you learned why this affects so many people and what you can do to stop the problem. You may feel a lack of control, but with the tips that are about to be presented to you, you can now take back that control.

Opt for lean meats and food that does not have a lot of fat in it. If you indulge in greasy foods, like French fries, you are more likely to suffer from acid reflux. Try tracking your food for a week and seeing what triggers your heartburn. Adjust your diet accordingly.

The most significant factor attributed with acid reflux is being overweight. Those who are obese are two times more likely to have GERD than someone who is at a healthy weight. The pressure on your stomach of all the extra pounds can cause the esophageal sphincter to relax, allowing acid to give you trouble.

Keep a food journal if you suffer from acid reflux. Reflux sufferers often have a trigger food that can really aggravate symptoms. You can still eat small quantities of the foods that trigger acid reflux but you need to be very careful.

If you have excess fat in the abdominal area, it can cause you to experience acid reflux. This is because there is extra pressure in the abdominal area. The best way for you to reduce these symptoms would be for you to try to get some of the excess weight off.

From now on, you should not have to worry about acid reflux anymore. Sure, it will take some time for these tips to come together and be completely effective, but you’re on the right track. Say goodbye to those days of suffering, and look forward to a more healthy and happy existence.

Think Losing Weight Is A Pipe Dream? Make Weight Loss A Reality With These Simple Tips!

Feeling stout? Many of us have a moment when we realize that our clothes feel tighter than they used to. What can you do about it? Take charge of your body and start losing weight. This can be a challenge, but here are some great ways to get your body slimmed down.

If you’re struggling to lose weight, you might consider taking a trip to the doctor for a routine check-up. Some medical conditions can contribute to weight gain and retention, making weight loss difficult without help. If you address any underlying medical conditions, you’ll stay in good health and maximize your workouts.

A useful tip for anyone attempting to lose weight is to avoid relying on processed foods that boast about being fat free. It is often the case that in order to remove the fat from such products manufacturers add extra sugar so that the items have a pleasing taste. This generally results in additional calories, often in excess of those contained in the regular, full fat versions of the same product. Those extra calories only serve to hinder weight loss efforts.

Weight yourself once a week to check your progress. Try to do your weekly weight check-in on the same day around the same time of day each week. This gives you an accurate picture of your weight loss progress and helps you track how much weight you are losing.

Drink water to help you lose weight. If you sit down to a meal and are famished, it’s more likely you will eat more, but simply having a glass of water before a meal will help with that. Sometimes our body will tell you it’s thirsty, but you may think it’s telling you it’s hungry. Next time you’re feeling hungry, try a glass of water.

A staple in any weight loss plan is yogurt. If you are trying to incorporate yogurt into your regimen, make sure that it is low-fat. Add some cucumber and seasoning to plain yogurt for a healthy salad snack. Think about putting your own fruit into plain yogurt to steer clear of added sugar found in commercial products. Yogurt is a great source of calcium if you choose the right products.

Break those 3 meals up into 5. Eat less more often. Instead of 3 meals, break them up and spread them out over the course of the day. This will prevent you from getting hungry as often. Consequently, it will also stop you from snacking as much between your meals.

Instead of weighing yourself once a week or once a month, you should try weighing yourself maybe once a day or more. By doing this, you allow yourself to make any adjustments needed so that you can lose weight faster.

There is a lot of truth in the saying that breakfast is more important than any other meal. It gets your metabolism going, which enables you to burn calories more quickly throughout the day. You also avoid the mid-morning hunger pangs that have you running for a sugary snack. Stick to wholegrain toast, fruit, oatmeal or low-fat yogurt, and tea or low-fat milk. This way, you will be set for the day without the worry that you will be tempted in a few hours.

Try using a pedometer to calculate how many steps you are taking each day when trying to shed some pounds. Most people should take at least 10,000 steps every day. If you know the number of steps you are taking, you can push yourself to take more. Every step brings you closer to your ultimate weight loss goals.

Taking weight off can be difficult at times, but it’s important to keep the end goal in sight. Stay focused and committed and don’t be discouraged. Following these tips will help you make the right choices about your weight, so that you can take that extra weight off and keep it off.